Welcome!

I'm Katie Furler, the face of Devon Roots Yoga. It is an honour and a privilege to be sharing the ancient wisdom of Yoga with you. 

 

My aim is to create friendly and down to earth Yoga classes for people to enjoy. These are steady paced Hatha Yoga sessions. There is balance between strength building work and more restorative postures. All classes are mixed ability, beginners are encouraged to join us! 

I am passionate about the holistic health rewards of a regular Yoga practice. We are seeing more scientific research to back up these wonderful wellbeing claims. It is exciting to see the world of spirituality joining forces with science, a big step in our evolution I feel.

I enjoy creating Yoga that is accessible to as many people as possible, a space where people can feel comfortable and at ease. Coming together to move our bodies and relax our minds feels essential to our health and vitality, in a life full of twists and turns.

me.jpeg

"Yoga is the stilling of the changing states of mind."

Patanjali