Hello! I'm Katie, I teach friendly, down to earth Yoga classes in Exeter, Topsham and on the edge of Dartmoor. 

 

I describe my teaching style as steady paced Hatha Yoga. We cultivate balance in the mind and body through physical postures, breath and present moment awareness.

 

The invitation is for students to practice in a way that feels healthy and enjoyable to them. Tuning in to how the postures feel rather than what they might look like.

 

You don't need to be fit or flexible to join. We don't need to force or strain ourselves into improvement, we could instead bring a quality of kindness to our efforts.

​

Beginners encouraged to join us :) 

​

Yoga can be a wonderful way to support our physical health and emotional wellbeing. I am passionate about sharing this ancient practice with others. Heartfelt gratitude for Yoga and all the precious gifts it brings! 

​

​​