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Yoga Classes


Weekly:

Monday Evenings at The Heavitree Hub, Exeter
6-7pm ~ Hatha Yoga

Tuesday Evenings at The Cheriton Bishop Village Hall
6.30-7.30pm ~ Hatha Yoga

Wednesday Mornings at The Pathfinder Village Club
10.00-10.45am ~ Seated Yoga


Friday Mornings at The Pavilion in The Park, Okehampton
10-11am ~ Hatha Yoga




Monthly Self Care Sessions:
An hour of physical Yoga to release tension and energise the body, followed by a deeply restorative guided relaxation

Saturdays at Kiva and Zen Studio, Topsham
10.30-
12pm

Next Dates: 23rd November, 14th December, 11th January


 

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The Yoga classes I hold are for everyone to enjoy, regardless of experience, fitness or flexibility. This is a beginner friendly space.
 
The Seated Yoga sessions are for anyone who would like a Yoga practice without the floor work. Would suit someone with reduced mobility.

Expect a friendly and welcoming class, where we practise the art of self-compassion. I invite you to listen to your body and move in a way that feels good.

You can book your place online by following the link below. I would love to hear from you if you have any questions, or to say hello before joining us!

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